What is Soul Therapy?

What is Soul Therapy?

✨ Soul Therapy isn’t just a buzzword.
It’s a return. A remembrance that begins within.

Soul Therapy is a blend of energetic healing, psychology and intuitive guidance. It’s not just one thing, it’s everything your soul needs to feel heard, held, and whole again.

In our Soul Treatments at Self Love Lounge, our resident Soul Therapist - Elle Embers creates a nurturing, non-judgmental space for you to meet yourself deeply. Together, you’ll move through the blocks that are holding you back and begin to rewrite the inner stories that no longer serve you.

This is not about fixing you. You’re not broken!
This is about realignment. And remembering the truth of who you are.

Soul Therapy Is...

💫 Learning how to harness your energy, not be ruled by it.
Your energy is sacred. Let’s help you reclaim it, regulate it, and use it with intention.

💫 Navigating your emotions in a safe and empowering way.
You’re allowed to feel it all. Emotions aren’t “too much”, they’re messages from your inner world. We’ll explore how to listen and respond, not react.

💫 Reprogramming limiting beliefs at the root.
You didn’t choose the stories that told you you’re not enough. But you can choose to rewrite them with compassion and truth.

💫 Holding space for healing without judgment or pressure.
There’s no rush here. No “shoulds.” Just a spacious, gentle process led by your pace and your soul’s wisdom.

💫 Connecting with spirit for divine guidance.
Whether you call it the Universe, your intuition, your higher self, or Source, this connection is your compass. Let's help you tune into it.

💫 Releasing old wounds and reclaiming your power.
Your past does not define your future. Together, we honour what’s been and release what no longer fits, so you can stand fully in your light.

💫 Integrating science and soul for real, lasting transformation.
Yes, we do the deep energetic and intuitive work, but we also ground it in nervous system support, psychology and subconscious rewiring for sustainable change.

💫 Coming home to yourself, again and again.
Because that’s what this work is: a gentle homecoming. Not once, but every time.

A Client’s Experience

“I’ve done years of traditional therapy, but nothing has shifted me the way Soul Therapy with Elle has. It’s the perfect mix of grounded, practical insight and deep spiritual alignment. She speaks to both your mind and your soul in a way that makes real transformation possible. I’ve uncovered truths, healed patterns, and reclaimed parts of myself I didn’t even realise I’d buried. These sessions have been more powerful than anything I’ve tried before. I've made it a regular part of my self-care routine, and I genuinely look forward to every single session.”
- Hannah

Is Soul Therapy Calling You?

At Self Love Lounge, we are more than skin and beauty, we are soul too.
To align your energy is to unlock the deeper magic of everything we offer here at SLL.
Our treatments aren’t just surface-level, they’re soul-deep. When we infuse skincare, beauty, and body rituals with energetics and intuitive healing, transformation becomes not only visible, but visceral.

Each session, whether it begins with a facial or a soul inquiry, is intuitively guided and lovingly crafted to honour your unique path of remembering, healing, and rising.
When your energy aligns with your outer care, your glow becomes undeniable and that is the true essence of self love.

View our full list of Soul Treatments on our website and book your next Soul Therapy or Soul Treatment today.